Parkour for Older People

Type of Event: Dance Workshop

(English) Parkour Dance Company will be holding two workshop sessions that fuse parkour/freerunning with dance and yoga for well-being, fitness and performance purposes. Come and explore and reconnect with the environment in a safe and structured class led by qualified professionals.

Participants should come to the Preseli Room on the day, this workshop is on a first come first serve basis.  Anyone who misses the 11am morning session will be able to attend the 2pm session. There are 20 spaces available on each workshop.


Dates:

  • Saturday 16th May 2015

Venue:

Wales Millennium Centre
Bute Place, Cardiff, CF10 5AL

Start time:

02:00 PM

Duration:

1 hour

Cost:

FREE

Language:

Event will be delivered in English