Parkour for Older People
Type of Event: Dance Workshop
(English) Parkour Dance Company will be holding two workshop sessions that fuse parkour/freerunning with dance and yoga for well-being, fitness and performance purposes. Come and explore and reconnect with the environment in a safe and structured class led by qualified professionals.
Participants should come to the Preseli Room on the day, this workshop is on a first come first serve basis. Anyone who misses the 11am morning session will be able to attend the 2pm session. There are 20 spaces available on each workshop.
- Saturday 16th May 2015
Bute Place, Cardiff, CF10 5AL
Event will be delivered in English